Hi everyone... It's been a lil bit since I last posted. But since I've got posted I'm going back to working out. Trying to lean out before I officially start prep in January. I started back on Wednesday with a chest workout and I still feel it.
As for DC, I'm here training with a great friend who happens to train competitors, his wife included. Great people... Really blessed to be able to be here with them.
This video is from day one, heading to their location for a back workout. Enjoy!
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